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10 Olive Oil Facts

Olive oil likes to be stored in a cool dark place.

Acidity in olive oil is kept low by picking olives early and crushing soon after.

The Triolein in olive oil greatly assists the body in absorbing the benefits of olive oil, particularly in the digestive system.

Olive Oil is derived from crushing olives, it is in fact a “fruit juice”.

Extra Virgin Olive Oil is defined by the International Olive Oil Council as having an acidity below 0.8%

Oleic acid in olive oil reduces LDL cholesterol (bad) and increases the HDL cholesterol (good).

The high concentration of phenols in olive oil reduces ageing by combating free radicals in the body.

Olive trees live for well over 200 years , some as old as 800 in Greece. The most productive trees are between 20 and 135 years of age.

Olive Oil tastes nice!

All olives are green before turning black.

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